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GoFarm Blog

Cauliflower Soup

This simple soup is full of flavor and perfect for a cool fall or winter night. Pairs deliciously with some fresh bread or you can also add some croutons on top!

Ingredients

  • 1 tbsp. extra-virgin olive oil, plus more for garnish

  • 1 medium yellow onion, chopped

  • 1 clove garlic, minced

  • 1 large head cauliflower, cut into small florets (about 8 cups)

  • 6 c. low-sodium chicken or vegetable stock

  • 3 sprigs fresh thyme, plus more for serving

  • 1 bay leaf

  • Kosher salt

  • Freshly ground black pepper

  • 1/4 c. heavy cream or whole milk

  • Optional: add some corn or cubed (cooked) potatoes at the end for texture!

Instructions

  1. In a large pot over medium heat, heat oil.

  2. Add onion and cook until soft, 6 minutes.

  3. Add garlic and cook until fragrant, 1 minute.

  4. Add cauliflower, stock, thyme, and the bay leaf and bring up to a simmer. Cook until cauliflower is very tender, 15 to 20 minutes.

  5. When vegetables are tender, remove thyme and bay leaf and discard.

  6. Blend with immersion blender or transfer to a blender in batches and blend until smooth.

  7. Stir in cream and reheat if needed.

  8. Garnish with a drizzle of olive oil and fresh thyme and serve immediately.

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GoFarm is a nonprofit organization with a mission to train and support local farmers, connect people with local agriculture, and increase equitable access to nutrient-rich food grown in Colorado. ​

We envision a local food system that is equitable, resilient, environmentally sustainable, and inclusive. One in which farmers and farm workers have the resources they need to thrive and farm safely, community members have reliable access to healthy, local, and sustainably grown food, and everyone feels inspired to engage in their local food community.

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